Precautions from COVID -19 virus spreading by air
Whole world is effected with Covid-19 pandemic . Here you can find Precautions from COVID -19 virus that should be taken care daily . Precaution is better than cure.
What is Covid-19 ?
Covid -19 is a member of the Coronavirus family. Covid-19 is the most dangerous virus that gets mutated in humans according to temperature, weather, humidity available there.
Full form of covid-19
‘CO’ stands for Corona, ‘VI’ stands for Virus , ‘D’ stands for Disease, ’19’ stands for 2019 year of Gregorian Calendar.
What Covid -19 do ?
Covid -19 causes common cold which starts on 14th to 15th day after you get infected and it causes severe respiratory problems like Middle East Respiratory Syndrome (Mers -Cov) , Severe Acute Respiratory Problems(SARS CoV ).
Signs of Infections from Covid-19
Syndrome’s of Covid-19 infections are common cold, cough , High fever, Respiratory problems and difficulty with breathing.
Which part of the body affects it more ?
The parts of Body which Covid-19 affects more are Lungs and Kidneys .
Severe effects of Covid-19
It causes pneumonia , kidney failure , and acute respiratory infections which leads to death without proper treatment and medicines.
Also read – Inhumanity increases with advent of technology, How can we save it ?
What precautions should we take ?
We should be very serious about this virus, because the number of cases are increasing day by day by people’s negligence. There follow this precautions from COVID -19 virus
- While going in public places use your personal vehicle.
- Wash your hands properly
- Put on your mask, cover your face, nose and mouth
- Daily clean your house properly.
- keep 2m distance while in school, college , hospitals, market or public places.
- At work place all areas in your workstation should be disinfected and cleaned properly such as table , desk , computer, keyboard, telephone, mobile, regularly.
- Health care takers should practice respiratory hygiene by covering mouth and nose while doing checkup wear
Boost your immunity for covid-19
- Stay Hydrated by drinking plenty of water.
- Eat one raw garlic daily in an empty stomach which reduces the chances of getting common cold.
- You can also eat citrus fruit which is full of vitamin C such as grapefruit, oranges, clementine, tangerines , lemons , and lime.
- Eat plenty of Broccoli which is rich in vitamins A, C, and E. It also contains fibers.
- Drink a glass of Milk with a pinch of turmeric in it as if it helps in treating both osteoarthritis and rheumatoid.
- Drink a cup of green tea daily made with ginger, 2-cardamom, 6-tulsi leaves, 3-cloves, 3-black pepper, Boil in 2 cup water till it reduces to 1 cup.
What we learn from this
Our safety is on our hands . To stay safe and protected we need to change the style of our living. Environment keeps changing so we also need changes in order to adapt the situation.
Quotes to boost immunity
“Your body is a temple; strengthen its defenses, and it will reward you with good health.” – Anonymous
“A strong immune system is like a shield that guards you against life’s challenges.” – Anonymous
“Nourish your body and soul; a robust immune system is the gift it gives in return.” – Anonymous
“A healthy immune system is the key to unlocking life’s full potential.” – Anonymous
“Boosting immunity is not just a task; it’s a lifestyle of vitality and well-being.” – Anonymous
“The immune system is nature’s best medicine; treat it with love and care.” – Anonymous
“A resilient immune system is the best insurance policy for a long and fulfilling life.” – Anonymous
“By boosting your immunity, you empower your body to be its own superhero.” – Anonymous
“An immune system in balance is the secret to staying strong, no matter what comes your way.” – Anonymous
“Nurture your body’s natural defenses, and it will reward you with boundless energy and health.” – Anonymous
“A well-supported immune system is the foundation of a life well-lived.” – Anonymous
“You hold the power to strengthen your immunity and pave the way to a brighter future.” – Anonymous
“A fortified immune system is the ultimate investment in your health and happiness.” – Anonymous
“Boosting immunity is not just about fighting illness; it’s about embracing life’s journey with vitality.” – Anonymous
“Your immune system is a masterpiece; treat it with the care and attention it deserves.” – Anonymous
Quotes on nutritious eating
“A well-tended immune system is the fountain of vitality and the cornerstone of a thriving life.” – Anonymous
“Your immune system is a shield of protection, keep it polished and unyielding.” – Anonymous
“A robust immune system is the ultimate bodyguard, defending you against life’s adversaries.” – Anonymous
“Your immune system is like a loyal friend, always there to support and protect you.” – Anonymous
“A healthy immune system is your greatest asset; invest in it wisely.” – Anonymous
“By prioritizing your immune health, you unlock the door to a world of endless possibilities.” – Anonymous
“Nurture your immune system, and it will return the favor with a life filled with wellness.” – Anonymous
“Boosting immunity is not a quick fix; it’s a lifelong commitment to your well-being.” – Anonymous
“A thriving immune system is the song of your body, harmonizing with the rhythms of life.” – Anonymous
“Your immune system is a masterpiece of nature; treat it like the work of art it is.” – Anonymous
“By fortifying your immune system, you build a fortress of health and resilience.” – Anonymous
“A balanced immune system is the conductor of a symphony of well-being.” – Anonymous
“Your immune system is a garden; nourish it, and it will bloom with vitality.” – Anonymous
“Boosting immunity is the key that unlocks the door to longevity and a life well-lived.” – Anonymous
“Your immune system is your health’s best ally; cherish it, and it will never let you down.” – Anonymous
Quotes that supports immune health
“A vibrant immune system is the foundation of a life filled with joy and adventure.” – Anonymous
“Your immune system is your body’s greatest cheerleader, always rooting for your well-being.” – Anonymous
“Boosting immunity is the ultimate act of self-love; it’s a gift you give yourself every day.” – Anonymous
“Your immune system is a fortress of health; build it strong and resilient.” – Anonymous
“A strong immune system is the compass that guides you towards a path of wellness.” – Anonymous
“Your immune system is your partner in life; treat it with kindness and respect.” – Anonymous
“By nurturing your immune system, you create a sanctuary of health within yourself.” – Anonymous
“A flourishing immune system is the secret to embracing life with open arms.” – Anonymous
“Boosting immunity is a journey, not a destination; enjoy every step along the way.” – Anonymous
“Your immune system is a masterpiece of evolution; embrace its brilliance and adaptability.” – Anonymous
“A resilient immune system is the armor that empowers you to face any challenge with confidence.” – Anonymous
“Your immune system is your body’s best friend, always looking out for your well-being.” – Anonymous
“Boosting immunity is the key to unlocking the door to a life full of vitality and vigor.” – Anonymous
“A healthy immune system is the anchor that keeps you grounded amidst life’s storms.” – Anonymous
“Your immune system is the silent guardian, working tirelessly to keep you in good health.” – Anonymous
Quotes on healthy lifestyle
“Your immune system is your health’s best investment; make it a top priority.” – Anonymous
“Boosting immunity is the ultimate act of self-care, a gift you give yourself every day.” – Anonymous
“A strong immune system is the springboard to a life of boundless energy and enthusiasm.” – Anonymous
“Your immune system is the guardian of your well-being; trust it to keep you safe and healthy.” – Anonymous
“Boosting immunity is the compass that guides you towards a path of wellness and longevity.” – Anonymous
“A vibrant immune system is the melody of health that resonates throughout your life.” – Anonymous
“Your immune system is like a fortress; protect and fortify it to withstand life’s challenges.” – Anonymous
“Boosting immunity is not just a trend; it’s a timeless practice that leads to timeless health.” – Anonymous
“A strong immune system is the secret weapon to living life to the fullest.” – Anonymous
“Your immune system is a masterpiece of nature; cherish and care for it like a precious gem.” – Anonymous
“Boosting immunity is not a destination; it’s a continuous journey of well-being.” – Anonymous
“A resilient immune system is the cornerstone of a life filled with abundance and happiness.” – Anonymous
“Your immune system is your greatest ally; let it be your constant companion on your health journey.” – Anonymous
“Boosting immunity is the gateway to unlocking your body’s full potential.” – Anonymous
“A healthy immune system is the fuel that drives you towards a life of endless possibilities.” – Anonymous
Quotes on empower yourself to be healthier
“Your immune system is your health’s guardian angel, protecting you from within.” – Anonymous
“Boosting immunity is the key that unlocks the door to a life of vitality and resilience.” – Anonymous
“A strong immune system is the beacon that lights the path to a thriving life.” – Anonymous
“Your immune system is the foundation upon which you can build a life of well-being.” – Anonymous
“Boosting immunity is a commitment to your body’s well-being, a promise of self-care.” – Anonymous
“A vibrant immune system is the melody of health that sings in harmony with life.” – Anonymous
“Your immune system is like a loyal friend, always ready to defend you from harm.” – Anonymous
“Boosting immunity is an act of empowerment, taking charge of your own health journey.” – Anonymous
“A strong immune system is the fortress that protects you in the battle for well-being.” – Anonymous
“Your immune system is the conductor that orchestrates your body’s symphony of health.” – Anonymous
“Boosting immunity is the canvas upon which you paint the masterpiece of your life.” – Anonymous
“A resilient immune system is the treasure that keeps on giving, enriching your life every day.” – Anonymous
“Your immune system is the gardener of your health; nurture it, and watch it bloom.” – Anonymous
“Boosting immunity is the compass that guides you towards a life of wellness and longevity.” – Anonymous
“A healthy immune system is the foundation that supports your dreams and aspirations.” – Anonymous
Quotes on power of your body
“Your immune system is the guardian of your vitality, protecting your body like a fortress.” – Anonymous
“Boosting immunity is a celebration of life, a commitment to savoring every moment with good health.” – Anonymous
“A strong immune system is the anchor that keeps you grounded while you explore life’s adventures.” – Anonymous
“Your immune system is the defender of your health, always working behind the scenes to keep you well.” – Anonymous
“Boosting immunity is the key to unlocking the door to a life filled with energy and positivity.” – Anonymous
“A resilient immune system is the shield that wards off illness and paves the way to longevity.” – Anonymous
“Your immune system is the conductor of your body’s orchestra, ensuring every note is in harmony.” – Anonymous
“Boosting immunity is a journey of self-discovery, where you learn to care for your body like never before.” – Anonymous
“A healthy immune system is the foundation of a life of joy and well-being.” – Anonymous
“Your immune system is the architect of your health, designing a blueprint for a thriving life.” – Anonymous
“Boosting immunity is the art of self-preservation, the masterpiece of safeguarding your well-being.” – Anonymous
“A strong immune system is the compass that leads you towards a life of vibrancy and fulfillment.” – Anonymous
“Your immune system is the friend that stands by you, through thick and thin, in sickness and health.” – Anonymous
“Boosting immunity is the song of empowerment, embracing your body’s innate ability to heal.” – Anonymous
“A resilient immune system is the greatest gift you can give yourself – the gift of good health.” – Anonymous
Quotes on boosting immunity
“Your immune system is the guardian of your well-being, a loyal companion in life’s adventures.” – Anonymous
“Boosting immunity is an investment in your future, paving the way for a healthier and happier life.” – Anonymous
“A strong immune system is the melody of health that plays harmoniously throughout your existence.” – Anonymous
“Your immune system is the warrior within, fiercely defending you from illness and adversity.” – Anonymous
“Boosting immunity is the ultimate act of self-empowerment, taking charge of your own health destiny.” – Anonymous
“A resilient immune system is the bridge that connects you to a world of boundless possibilities.” – Anonymous
“Your immune system is the silent hero, protecting you day in and day out, without seeking recognition.” – Anonymous
“Boosting immunity is the symphony of self-love, a beautiful orchestration of well-being.” – Anonymous
“A healthy immune system is the treasure chest that holds the key to a life filled with abundance.” – Anonymous
“Your immune system is the conductor that directs your body’s wellness symphony.” – Anonymous
“Boosting immunity is the dance of wellness, a rhythm that synchronizes your body and soul.” – Anonymous
“A strong immune system is the compass guiding you towards a life of vibrant health.” – Anonymous
“Your immune system is the unsung hero, working tirelessly to keep you thriving and flourishing.” – Anonymous
“Boosting immunity is the journey to discovering the extraordinary capabilities of your own body.” – Anonymous
“A resilient immune system is the lighthouse that illuminates your path to a brighter future.” – Anonymous
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