As food is important part of balance diet. So as tea is important for evening refreshments. Tea has been an integral part of traditional medicine. If you are carving for some quotes . Then here is some 26 Amazing tea time quotes
Benefits of drinking tea
The benefits of drinking tea go far beyond simply feeling better when you’re sick. Drinking tea can help protect brain health, improve heart health, and may even prevent certain types of cancer.
Tea for heart
In particular drink tea daily to prevent the onset of neurological decline. Recent research including animal studies shows that tea drinking may significantly lower the risk for serious heart disease. In addition lower the risk of heart attack and blood clots. Also tea contains anti-inflammatory properties that help to soothe tissue in arteries. Even it helps to minimize the risk of inflammation.
Additionally tea consumption may also help decrease high blood pressure. Furthermore it lower cholesterol. One study found that one who drinks 4 cups of green tea daily have 32 % less risk of heart attack.
Also read – Quotes on food that keeps us healthy.
We know that green tea contains a small amount of caffeine. This caffeine helps in increasing energy. The low caffeine amounts make green tea a good choice for people who are looking to cut back on their caffeine intake.
Green tea’s energy-boosting properties are from amino acid . This amino acid slows the absorption of caffeine. As a result, the energy boost from green tea is longer-lasting and more steady than that from a cup of coffee. Moreover amino acid also increase alpha waves in the brain. lastly helps to increase focus and relax effects.
Helps in lowering the risk of cancer
Importantly study shows that cancer cells are most dangerous cells. It’s one of the world’s leading causes of death. therefore tea act as a immunity booster to fight cancer cells.
Research has shown that oxidative damage can lead to chronic inflammation. Also it can lead to chronic diseases, including cancers. Antioxidants can help protect against oxidative damage. Above all green tea is an excellent source of powerful antioxidants.
Weight loosing agent
Green tea extract is a popular weight loss supplement that is promoted to accelerate weight loss. In other words green tea extract is simply a concentrated form of green tea leaves. In conclusion drinking green tea is better for weight loss rather than taking a supplement.
Green tea also helps to keep you hydrated and may satisfy a sweet tooth. In short green tea is a calorie-free drink so you can drink as many cups as you’d like without feeling guilty. Replacing sugary sodas and sports drinks with green tea can cut calories and help you reach your fitness goals sooner.
Medicine of mental health
Regular tea consumption has been linked to lower risk of neurological disease and decreased stress levels. Green tea consumption has also shown decline in brain disease such as Parkinson’s disease and Alzheimer’s. Tea offers natural calming effects that can reduce stress and help you unwind after a tough day.
Here are some 26 Amazing tea time quotes that will boost your mind with tea.
There is something in the nature of tea that leads us into a world of quiet contemplation of life.
Enjoy life sip by sip, not gulp by gulp.
Tea is quiet and our thirst for tea is never far from our craving for beauty.
“If you are cold, tea will warm you, if you are too heated, it will cool you, if you are depressed, it will cheer you, if you are excited, it will calm you.
The spirit of the tea beverage is one of peace, comfort and refinement.
Tea time is a chance to slow down, pull back and appreciate our surroundings.
Tea is the elixir of life.
Water is the mother of tea, a teapot its father, and fire the teacher.
Tea is one of the main stays of civilization in this country.
Tea is the magic key to the vault where my brain is kept.
“I am in no way interested in immortality, but only in the taste of tea.
Life is like a cup of tea. It’s all in how you make it.
A cup of tea is an excuse to share great thoughts with great minds.
My hour for tea is half-past five, and my buttered toast waits for nobody.”
Some people will tell you there is a great deal of poetry and fine sentiment in a chest of tea.
Surely a pretty woman never looks prettier than when making tea.
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